When it comes to weight loss, many people focus on the number on the scale rather than the composition of their body. But what really matters is the amount of fat in our bodies, not just the overall weight. The goal should be to lower the number of fat cells or to have less fat in each cell, not just to see a lower number on the scale.
Category: Collected articles
Nestled deep in the majestic Himalayas lies a valley, a place so ethereal and idyllic, that it can only be compared to the fabled utopia of Shangri-La, depicted in James Hilton’s renowned 1933 novel ‘Lost Horizon’. The Hunza Valley, shrouded in mystery, is a place where reality and fiction converge, where one can truly discover a land that has been whispered about in the annals of myth and legend. A place where time stands still and the inhabitants live in harmony with nature, free from the ravages of age and disease. Welcome to the land of eternal youth and serenity, where the impossible becomes possible and dreams are made reality – Welcome to Hunza Valley, the real Shangri-La.
Here is something to think about: the person who can formulate and communicate the best argument almost always […]
The German poet Rainer Maria Rilke said it so nicely, “Try to love the questions themselves. They are […]
Turns out the gopis were right in complaining to Lord Brahma. Of our waking hours, because of blinking, […]
Agreeableness: Compassion and Politeness Conscientiousness: Industriousness and Orderliness Extraversion: Enthusiasm and Assertiveness Neuroticism: Withdrawal and Volatility Openness to […]
The Tocqueville effect (also known as the Tocqueville paradox) is the phenomenon in which, as social conditions and […]
shangchang ru shachang, the marketplace is like a battlefield all warfare is based on deception. For the purpose […]
In the 1800s, Karl Marx described money as the “universal agent of separation” – an enchanting elixir, which […]
The expression “Spare the rod and spoil the child” derives from the Bible, Proverbs, 13:24, corporal punishment Alice […]
I stumbled upon the below video of all present Jordan Peterson waxing poetically about agreeableness; how excessive agreeableness […]
The peak of the Covid-19 crisis is still ahead of us today. Life and leadership as we know […]
It should be simple. Influence – Amaze – Articulate – Plan – Question – and Listen (an extra […]
It thus comes as no surprise that Gaudiya Vaishnavism has much to say on the topic of gratitude. Srila Rupa Goswami explains that a grateful person never forgets the benefits received from others. Srila Visvanatha Cakravarti Thakur defines gratitude as a debt that can never be repaid, a debt that arises from the privilege of serving Krishna.
A significant portion of life humans spent at work. The numbers are ruthless: we spend more than 80,000 […]
Dealing with entrepreneurship volatility is one of the hardest parts of being a new entrepreneur. There are four challenges a new entrepreneur should confront to succeed: Dealing with the unknown; Cash flow management; Good to start, bad to run a business; Decision-making.
One of the principal leadership laws is that we can lead, follow or observe. What we chose is what you are. This is the leadership essential principle not spoken too often.